Air conditioned, light and airy and great for cardio vascular and resistance workouts.

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FOR CARDIO VASCULAR

Treadmills

RowersBikes

Cross-trainers

Versa-climber

Cross-robics (a recumbent step machine)

Upper body ergomter (arm cycle)

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FOR RESISTANCE

Cable pulleys

Pec deck

Lat pull down

Shoulder press

Leg press

Leg curl

Leg extension

Total hip machine

Smith bench press rack

Dumb bells​

 

OPEN

Monday - Sunday: 7am - 9pm

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MEMBERSHIP & PERSONAL TRAINING

Contact gym manager Dean Hughes, email dean@twcsport.co.uk​ 

Membership is available to those 18 years old and over

 

Membership types. Peak: all opening times. Off peak: Monday to Friday 7am to 5pm & 8pm to 9pm,

weekend 12pm to 9pm.